Menas (Ge'ez ሜናስ) or Minas, throne name Admas Sagad I (Ge'ez አድማስ ሰገድ, "to whom the horizon bows"), was Emperor of Ethiopia, and a member of the Solomonic dynasty. He was a brother of Gelawdewos.

According to a genealogy collected by James Bruce, Menas' father Lebna Dengel arranged Menas to be married to the daughter of Robel, governor of Bora and Selawe; upon becoming empress she took the name Adimas Moas. They had two children, Fiqtor and Theodora.